April 24, 2017
April 13, 2017
So . . . since Rexburg is sold out. I have a surprise for you Idaho. June 3rd I have opened up another chance for you to join us for a conference.
April 12, 2017
April 7, 2017
Today I asked my little sister Ali to do our healing challenge. She has always been my makeup and beauty Guru and does hair for a living...so she has learned some beauty wisdom that she has been so excited to share. Please watch to the end. This video is loaded with ideas I know will help you feel beautiful!!
Broken to beautiful
Posted by Ashlee and Shawn at 7:12 AM
April 5, 2017
Todays challenge is about balancing nutrition. What works for me, that doesn't, and a little in between. The challenge is for you to start to become aware of what your body is telling you about what it needs. Drinking more water. Eating more fruits and vegetables. Less caffeine? Less sugar? Or maybe allowing yourself to eat a treat once and while. Where ever you are on the scale of balance, hopefully you can find something new today that refreshes your day.
For a list of all the challenges visit:
Healing Trauma Challenge Playlist